BENEFITS OF THE RED DRAGON FRUIT

BENEFITS OF THE RED DRAGON FRUIT

BENEFITS OF THE RED DRAGON FRUIT

 Dragon 

  The dragon is an auspicious mystical creature in  Chinese culture, and if there’s a fruit named after it, we’d like to know if it has some kind of amazing power. 

Source 

  Red dragon fruit is also known as Pink Pitaya or Strawberry Pear. It is a tropical fruit with a bright red outer skin with green leaves that glow around like a deer and its flesh has an appealing, sweet, and spicy texture with black seeds. Many people may honor this fruit, but many know that it grows on a climbing cactus called hylocereus or some may know it by an important personal name, the Queen of Honolulu. This cactus has large white flowers that bloom only at night,  known as the “Lady of the Night” or “Moonflowers”. Originating from southern Mexico and North America, it was the French who brought this fruit to Southeast Asia in the early 19th century. My Blue Tea’s red dragon fruit is grown and harvested in well-conditioned warehouses, climate, and elegant methods to bring you premium superfoods.  Dragon Fruit with Vidalista 60 mg for sale and Vidalista 20mg price How to Eat Benefits Taste and More Everyday Health … Treatment for Erectile Dysfunction ED Everyday Health

 Increased strength 

 What makes red flesh dragon fruit so important? Next, here’s a look at some of the benefits that fruit has to offer. 

  Rich in antioxidants similar to flavonoids, phenolic acids, betacyanin 

  •   Naturally fat-free 
  •   Rich in fiber 
  •   Aids digestion 
  •   Contains prebiotics that feed  healthy probiotics in the gut 
  •   Strengthen vulnerable systems 
  •   Helps stabilize blood sugar 
  •   Ideal for skin 
  •   May increase iron status 
  •   Rich in magnesium 

  Rich in phytonutrients that help solve problems and keep the body functioning properly 

  •  Nutrition Facts (one 6-ounce serving of  fruit) 
  •  Calories – 102 
  •   Fat 0 grams 
  •   Protein – 2 grams 
  •   Carbohydrates – 22 grams 
  •   Fiber – 5 grams 
  •   Sugar – 13 grams 
  •   Vitamin A – 100 IU 
  •   Vitamin C – 4 milligrams 
  •   Calcium – 31 milligrams 
  •   Iron – 1 gram 
  •   Magnesium – 68 milligrams 

Red dragon fruit powder has earned its rightful place alongside the rest of our makeup superfoods. Professional and amateur chefs, tasting enthusiasts and health-conscious consumers around the world are loving this superfood grease and its beautiful color. To increase the effect, legend has it that fire-breathing dragons historically ate dragon fruit, which makes them important. It was their source of vitamins and we still enjoy the benefits of this amazing fruit today.  

 To feel as strong as a dragon, try My Blue Tea  Pitaya Dragon Fruit Superfood Powder and mix it with your favorite yogurt, smoothies, and treats, and get creative with our baking experiments. Friend. Its bright pink color catches the eye and accentuates any dish. 

  7 reasons to include dragon fruit in your diet 

  1. Happy heart 

 Dragon fruit contains betalains that help eliminate bad cholesterol and strengthen good bones. It contains a lot of monounsaturated fats that help keep the heart healthy. It is also high in flavonoids, which are heart-healthy antioxidant dyes. The small black seeds are rich in heart-healthy omega-3 and omega-9 fatty acids. 

  2.  Rich in fiber 

  It’s a great way to detox the digestive system. Dragon fruit has a high fiber content that helps to purify the digestive system, preventing poor digestion and constipation. The type of fiber it has can help reduce your risk of certain cancers, heart disease, control type 2 diabetes, and obesity. It also contains prebiotics that act as a poison to the good bacteria in the gut. 

 3. beautiful skin 

 The vitamin C in Dragon fruit goes far beyond reinforcing your puny abilities. It also boosts collagen production to help skin look soft and youthful. 

 4. Keep moving 

 Some people call dragon fruit an “anti-inflammatory fruit” because it helps fight arthritis, and the fruit also contains a good healing substance, magnesium, which is essential for maintaining strong bones. 

  5. Iron Man 

 We need iron to help transport oxygen through all the corridors of the body and to help break down food into energy. This is what stimulates metabolism, growth, and development. Dragon fruit contains a lot of iron and the fresh benefit is that the high amount of vitamin C in the fruit also helps to improve iron deficiency. 

 6. Stable Road 

  As tasters, we have a preference for sweet, heavy, and high-fat, so we want to take care of our blood sugar situation. Dragon fruit can help maintain blood sugar levels and even fight diabetes. The fiber in the fruit can help regulate diabetes and inhibit hyperglycemia. 

  7. Anti-cancer 

 Dragon fruit contains an antioxidant called hydroxycinnamate that helps fight cancer. It also contains lycopene (commonly found in tomatoes) which is beneficial in protecting the body from chemical and natural toxins. Rich in antioxidants, dragon fruit is great for preventing cell damage and inflammation. 

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