Business travel is a stressful and demanding job. It can take its toll on your mental and physical health, especially when you’re away from home and dealing with jet lag.
Getting a massage during a 출장 can be a great way to restore your positivity and feel refreshed. So, why not make it a priority to schedule one while you’re traveling?
1. Increased Job Satisfaction
In North America, 79 percent of business travelers say their experience impacts job satisfaction. This is particularly true for Millennials, at 88 percent.
Investing in employee wellbeing is crucial for retaining top talent and attracting new employees to your company. This is why it’s so important to take your employees’ needs into account when designing your travel policy.
A massage is an ideal way to relieve stress and increase productivity while traveling for work. It also helps reduce jet lag and pain, making the whole trip more enjoyable.
2. Reduced Stress
Stress is a major factor in many jobs, and it can have a huge impact on a business’s health and productivity. It can also cost a lot of money in terms of lost time at work and when employees use sick leave.
Fortunately, there are ways to reduce stress and increase employee wellbeing in the workplace. One of these is by providing massage therapy to employees.
Studies have shown that massages can improve an individual’s mood and increase serotonin levels in the brain. This can help reduce anxiety and boost overall happiness, which can be important for employees’ overall job satisfaction and retention rates.
3. Increased Productivity
Business trips can be difficult and stressful – packing, time differences, jet lag, and trying to balance work and travel can all take their toll.
A massage can help you feel more refreshed and focused, which will increase your productivity on the job. It also reduces stress levels and increases oxytocin (the “kuddle hormone”), which helps you relax and feel connected.
Massages are also a great way to relieve chronic back pain, which is often associated with frequent traveling. They improve blood circulation and help the injured part heal faster.
4. Better Sleep
Sleep is one of the most essential elements of employee wellness. It can improve mental and physical health and boost productivity, attendance and team morale.
In addition, sleep is the most effective means of combating stress. Without enough sleep, employees are prone to costly mistakes, illness and even workplace accidents.
Moreover, poor sleep can lead to hostile workplace relationships, which contribute to turnover and disengagement in the workplace.
This is a particularly important issue for businesses, with churn rates reaching record highs. Employers can reduce employee turnover by improving sleep health in the workplace.
5. Improved Relationships
Traveling for business can be a tiring experience. Jet lag, long flights, and the stress of being away from home can take a toll on your body and mind.
Getting a 출장안마 is an excellent way to improve your mental health and feel more relaxed. It can also increase oxytocin, which reduces anxiety and promotes connection.
In addition, getting a massage on a business trip can improve your relationships with co-workers. This can increase morale and improve productivity on the road. It can also be a great way to make new friends, which can be important for long-distance work trips.
